Bookings

Bookings

December 17th

Virtual Event

Join me for a FREE VIRTUAL Yin + Sound Bath

Wednesday 12/17

7:00 PM CST

This 45-minute online session blends long-held Yin postures, breath awareness, and an extended sound bath with crystal sound bowls to support deep relaxation and emotional release in a gentle, trauma-informed space.

Please have blankets, pillows, and comfy clothes

After registering, download the Trainerize app to access the class

RSVP

January 17th

Studio TimeOut - Minneapolis, MN

Rooted Reverence Intention setting, yoga & sound bath

Saturday, 1/17/26 • 11 AM

For all people, with love for our Indo-Guyanese MN community

Release anxiety, soften the mind & set intentions for 2026.

Hosted by NurturedbyNathalie x WestIndian Wellbeing

RSVP