NxN Offerings:

[ Book a Free Clarity Call ]

Embodied Guidance — 1:1 Intuitive Coaching

60-minute or 90-minute sessions, packages available (4/8/12-session options).
A confidential, somatic coaching container for those who are ready to reclaim their bodies, confidence, and calling. I blend breathwork, movement, trauma-informed somatics, strength coaching, and spiritual reflection to help you regulate your nervous system, build resilience, and step into creative, embodied leadership. This is faith-led, body-based transformation — no shame, only clarity.
Format: Zoom or in-person. Includes a personalized session plan, optional audio recordings, and check-in messages.

Somatic Flow + Sound

Short, evidence-informed workshops that give teams tools to regulate stress, improve focus, and build workplace resilience. Sessions blend micro-somatic practices, breathwork for focus, and simple movement breaks that employees can use at their desks. Delivered with cultural humility and adaptability to your team’s needs.

Workplace Reset — Corporate & Community Workshops

Short, evidence-informed workshops that give teams tools to regulate stress, improve focus, and build workplace resilience. Sessions blend micro-somatic practices, breathwork for focus, and simple movement breaks that employees can use at their desks. Delivered with cultural humility and adaptability to your team’s needs.

additional offerings:

• one on one coaching

• somatic yoga therapy

• one-time coaching session

• guided breath-work and meditation

• community wellness events