December 17th
Virtual Event
Join me for a FREE VIRTUAL Yin + Sound Bath
Wednesday 12/17
7:00 PM CST
This 45-minute online session blends long-held Yin postures, breath awareness, and an extended sound bath with crystal sound bowls to support deep relaxation and emotional release in a gentle, trauma-informed space.
Please have blankets, pillows, and comfy clothes
After registering, download the Trainerize app to access the class
January 17th
Studio TimeOut - Minneapolis, MN
Rooted Reverence Intention setting, yoga & sound bath
Saturday, 1/17/26 • 11 AM
For all people, with love for our Indo-Guyanese MN community
Release anxiety, soften the mind & set intentions for 2026.
Hosted by NurturedbyNathalie x WestIndian Wellbeing

